Post-natal Pre-activity Questionnaire

Please complete and submit this form prior to your first class.

By submitting this form you agree: 

  • I can confirm that I have had the all clear by my GP to commence suitable postnatal exercise.
  • I am aware that I must feel well prior to each session and I will not exercise or I will notify you should I feel unwell at any time during the session.
  • Whilst I am aware that every effort has been taken to ensure this exercise is suitable for postnatal woman, I understand that my participation and the safety of myself and my child/children are my responsibility.
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Message Sent.

Please Note

In some cases it maybe necessary for you to obtain medical clearance before any form of exercise is commenced.

Photographs will occasionally be taken during our sessions, please do let us know in advance if you do not wish to be in those. 

 

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